Womens
TIEM Lynx
The next generation of TIEM cycling has arrived
Let your workout be your escape with the Via Outdoor shoe.
Latus Studio Trainer
Free yourself to move in our do-it-all trainer.
Mens
Now available in men's sizing!
The original cult favourite cycling shoe is now available in men's sizes UK7 thru to UK12.
Clip in, in style
We've launched our men's line with two brand new exclusive colourways.
Cleats and Pedals
Grab what you need to make sure you can clip in at home or in the studio.
The perfect gift for any indoor cycling enthusiast, choose the budget that suits you.
Apparel
Aero Lite II Bike Short
Get the shorts to match, available in both padded and unpadded styles.
Cleats and Pedals
Grab what you need to make sure you can clip in at home or in the studio.
Coming Soon!
From hand-dyed crews to performance wool no-shows, our socks have almost as many fans as our shoes.
The perfect gift for any indoor cycling enthusiast, choose the budget that suits you.
Installing your New SPD Cleats
Although you can ride in trainers at some studios, it’s best to ride in cycling shoes since they give more support, more power, and muscle engagement with every, single stroke!
Check out our Slipstream cycling shoe and take your class experience to the next level! Ordered a new pair of SPD Cleats with your Slipstreams? We recommend having your local bike shop or studio install the cleats for you, but if you prefer to install them at home here are some tips.
For best results TIEM recommends:
Align the cleat with the ball of your foot and tighten the screws securely such that the cleat does not slide or rotate against the sole. *It is very important that cleats be installed as tight as possible!*
Regularly check the screw heads for wear and always re-grease the threads when changing inserts. Your cleats may need some slight adjusting and tightening in between multiple rides!
As always, if you have any questions concerning your Slipstreams, SPD Cleats, cleat installation, or clipping in, feel free to shoot us an email at hello@tiemathletic.co.uk or comment below and we would be happy to help!
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